Registration, course map and additional race information can be found at http://www.feedtheneed.org/
Tuesday, October 23, 2012
Turkey Trot Family Fun Race - Nov 22
If you are a runner, or walker you can help the Franklin Food Pantry.
Saturday, October 20, 2012
Reminder: Library Book Sale
The Library Book Sale sponsored by the Friends of the Franklin Library is scheduled for Saturday and Sunday, Oct 20-21. As part of the book sale, they will also be collecting donations for the Food Pantry.
This is one of the win-win situations that the Food Pantry loves to participate in. You get to help the Pantry and the Library at the same time as you obtain good books, videos, etc. for your family to enjoy!
Additional details on the event can be found in the flyer here:
The Friends of Franklin Library are a registered 501(c)3 organization chartered with helping the Franklin Public Library. For additional information about this group you can send an email to FOFL02038@gmail.com or join and participate in the group which meets the first Wednesday of the month at the Library.
Monday, October 15, 2012
Taste of the Region - Oct 23
Sample the variety of delicacies offered from around the region at The United Regional Chamber of Commerce's annual Taste of the Region event. This fun-filled food festival features an eclectic mix of restaurants serving a variety of dishes. Enjoy wonderful music and bid on exciting items in a silent auction.
The Taste of the Region is Tues., Oct. 23 from 6 p.m. to 9 p.m. at Tri-County Regional Vocational High School, 147 Pond St., Franklin.
Tickets are available at The United Regional Chamber of Commerce offices in Attleboro (40 Union St.) and Franklin (4 West St.). Tickets cost $10 in advance or $15 at the door. Call 508-528-2800, 508-222-0801 or 508-695-6011 for more information.
Monday, October 8, 2012
Healthy Eating classes!
As part of the Food Pantry's effort to help with healthy food, we are sharing this newsletter from Karen Ring. Karen regularly offers classes on healthy eating. Some of Karen's classes are free and some have an entry fee.
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Hi Friends!!! Hope you are all well and enjoying the Fall. I have 3 classes planned for October if anyone can make it!! See descriptions below. The attached file is the poster for the Whole Foods Market classes :) Thanks and hope to see you there!!!
Wednesday, October 10th 6pm-7pm
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Add in and Crowd Out with SUPERFOODS
Wednesday, October 10th 6pm-7pm
We all know that we're supposed to be eating more fruits and vegetables, but getting those nutrients and antioxidants into our busy schedules is too often an unmet goal. If this sounds familiar, it's time to discover SUPERFOODS! Join Whole Foods Market Bellingham's Organic Rock Star/Team Member Karen Ring and co-founder of EdibleEvolutions.com as she will open your heart to these nutrient dense, mysterious foods!! Call 508-966-3331 to reserve your spot!
"Veg Out"
Sunday, October 14th 11:30am-1pm
Veg Out at Team Fitness/Cross Fit Franklin Sunday afternoon for a nutrient packed lecture and demo! You will learn innovative ways to get more fresh raw vegetables into your diet. Healthy Eating Extraordinaire, Karen Ring will teach you fusion cooking methods so you can blend flavors and cooking techniques to create interesting twists on your everyday food choices. Lets have fun with our veggies!
Come see and taste all the Paleo approved recipes:
- Spicy Carrot and Ginger Soup
- Nori Wrapped Bundles of Joy with a dipping sauce
- Coconut Cauliflower Rice with Mango Salsa
- Green Tea "Ice Cream"
Get to Know Your Winter Squash
Wednesday, October 17th 6pm-7pm
Hubbard, Kabocha, Turban, Acorn, Delicata, OH MY! If these words remind you of some old fable or fairy tale, you are not alone! Join Whole Foods Market Bellingham's Team Member Karen Ring for this very informative class on all the different types of winter squashes you should be incorporating into your diet this season. Cooking demonstration and samples will be provided. Call 508-966-3331 to reserve your spot!
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Karen M Ring
CPT / Health Coach / AADP
8 Rona Lane
Franklin, MA 02038
Cell: 508.954.8837
Karen M Ring
CPT / Health Coach / AADP
8 Rona Lane
Franklin, MA 02038
Cell: 508.954.8837
Thursday, October 4, 2012
Friends of Franklin Library - Book Sale - Oct 20th
The Library Book Sale sponsored by the Friends of the Franklin Library is scheduled for the weekend of Oct 19-21. As part of the book sale, they will also be collecting donations for the Food Pantry.
This is one of the win-win situations that the Food Pantry loves to participate in. You get to help the Pantry and the Library at the same time as you obtain good books, videos, etc. for your family to enjoy!
Additional details on the event can be found in the flyer here:
The Friends of Franklin Library are a registered 501(c)3 organization chartered with helping the Franklin Public Library. For additional information about this group you can send an email to FOFL02038@gmail.com or join and participate in the group which meets the first Wednesday of the month at the Library.
This is one of the win-win situations that the Food Pantry loves to participate in. You get to help the Pantry and the Library at the same time as you obtain good books, videos, etc. for your family to enjoy!
Additional details on the event can be found in the flyer here:
The Friends of Franklin Library are a registered 501(c)3 organization chartered with helping the Franklin Public Library. For additional information about this group you can send an email to FOFL02038@gmail.com or join and participate in the group which meets the first Wednesday of the month at the Library.
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