Turkey Time Hours For Team Fitness and CrossFit Franklin

November 2014 Happy Thanksgiving Club Hours for Thanksgiving Time Thanksgiving Hours  Team Fitness and CrossFit Franklin Monday and Tuesday, November 24 and 25:  Hours and classes are as normal: 5 am - 9 pm Wednesday, November 26: Club and Box Hours: 5 am - 3 pm  Morning classes ONLY. Thursday, November 27 -THANKSGIVING  Club and Box Hours: 7 am - 11 am Morning Spin @ 7:15 am ONLY.  (Please reserve your bike early.) Also: November 27- CrossFit Franklin Special Turkey Day WOD! 7 am - 8 am.   Click here to RSVP with HCMC prior to date.   Friday, November 28.-Regular Hours from 5 am - 7 pm.   NO 5:30 am circuit class at Team Fitness Franklin.  We are holding ALL other scheduled classes. All CFF classes held as scheduled. What are you thankful for? Let us know. Grab some window paint near the front door and write your gratitude.  Lets fill in the door for all to see and enjoy! We are grateful for all our dedicated members and staff. Thank You ALL!                                                        BE ON THE LOOKOUT FOR BLACK FRIDAY SPECIALS!

Forward this email Team Fitness Franklin | 100 Franklin Village Drive | Franklin | MA | 02038

Fall Club hours for Team Fitness and CrossFit Franklin

Team Fitness and CrossFit Franklin Club Hours! Greetings! Welcome to Fall! Below are the Team Fitness and CrossFit Franklin hours that began this past Monday, 9/15/14. Note that beginning this Saturday and Sunday, we resume our non-summer weekend hours of 7 am - 3 pm. Club Hours for Team Fitness and the CrossFit Franklin box. Beginning this weekend we are returning to our fall/winter club hours.   Monday - Thursday:         5:00 am - 9:00 pm  Fridays:                            5:00 am - 7:00 pm Saturdays and Sunday:   7 am - 3 pm For the most up to date class schedules, please refer to the Team Fitness website:  www.teamfitnessfranklin.com or CrossFit Franklin website: www.crossfit-franklin.com Check out the new Team Fitness group fitness classes and the CrossFit Franklin coaches and classes. We are very excited to share these updates with you all.   Try something NEW! FUN! EXCITING! this fall.

Forward this email Team Fitness Franklin | 100 Franklin Village Drive | Franklin | MA | 02038

SNETT trail Healthy Heart Kick-off - Apr 25

Please join us as we celebrate the unveiling of the DCR Healthy Heart Trail, with an informative and fun introduction to a local trail gem, The Southern New England Trunkline Trail (SNETT). We will begin with a formal presentation at the Y and then move to the SNETT for a walk on the trail and picnic luncheon with our Y families.

Opening remarks provided by Representative Jeffrey Roy, Town Administrator Jeff Nutting, Franklin resident and YMCA Board member Brian Kelly, and a DCR representative.

There will be opportunities for networking prior to the start of the program and while on the trail.

Friday, Apr 25, 2014

9:00 AM to 11:30 AM

Bernon Family YMCA

45 Forge Hill Road

DCR Healthy Heart Trail Kick-off

Please RSVP to Marissa L. Garofano MPH, CHES by Apr 22

Director of  Community Wellness

Hockomock Area YMCA

P:  508-772-1322
E:  marissag@hockymca.org

For more information about the SNETT visit the Franklin Bellingham Rail Trail Committee webpage

http://www.franklinbellinghamrailtrail.org/